Posts tagged with "#healthylifestyle"

28. November 2019
Some of you who know me personally may have noticed that I've started to follow a very strict diet. This blog post gives you a brief overview of it, with examples and some background. To improve my conditions and quality of life despite MS I mainly follow the 7 step program of the OMS organisation (, for which I also act as a Co-Ambassador for the Circle in Zurich. Nutrition is one of the 7 steps.