Posts tagged with "#mindful"



30. January 2018
Maybe I am the only one coming up with such an analogy but somehow, being caught for hours in a tiny aeroplane seat (speaking of economy class), together with a lot of strangers for hours, can create something calming - because we all share something in common; being constipated in confined spaces, all facing the same destiny for the next couple of hours. No one really loves it yet probably most of us do it voluntarily, again and again. Me inclusive; many long-haul flights year after year....
04. June 2017
It might be an unconscious inspiration… How do you react if a customer blames you for everything’s gone wrong and requires an instant compensation act from you or your boss wants you to come up with a –at first glance- unrealistic solution? Especially if the situation requires immediate action stay calm and take a step back; it is easier said than done, but I’ve learnt that mindfulness is the key. It can help you a lot and within minutes. So I take a moment and ask myself; how do I feel...