know yourself, be yourself!
I offer Systemic Coachings according to the St. Galler Coaching Modell (SCM)®
Possible topics where a systemic coaching can helps:
Discover yourself with this value- and process-orientated approach and get to the root of your pattern of behaviour or dissatisfaction and identify dependencies within your systems (family, work, etc.) – the key lies already within you; know yourself, be yourself. Only when we are deeply connected with ourselves are we able to know ourselves. And knowing ourselves is the key to act and live how we truly want to - detached from the views, expectations and demands from outside.
But knowing ourselves is also essential to understand others - since everything in life is reciprocally connected.
I also include a lot of mindfulness into my coachings. From Buddhism we learn that between stimuli and reaction there is a space - and that space is yours.
Book here your individual personal systemic coaching (in Zurich or via Skype from anywhere). The coaching can be conducted in English or German.
Introduction hour CHF 70.00
Our first session shall give you the opportunity to get familiar with the process accoring to the St Galler Coaching Modell (SCM)® and to decide whether this is something for you or not. However, in this first hour we will already address your individual topic and entering the first process stage.
After the first hour the following rates apply:
Coaching à 60min CHF 120.00
Coaching à 90min CHF 160.00
It is usually recommendable to have one session per week, either à 60min or 90min. To achieve a sustainable effect of the coaching through the St Galler Coaching Modell (SCM)® and to be able to go through the whole process we recommend 8 -12 hours.
We value each other's time - therefore the following cancellation policy applies: cancellation up to 24 hours: free of charge, up to 12 hours: 50% of the booked price will be invoiced, after that 100% of the booked price will be invoiced.
Skype Sessions must be paid in advance (via PayPal).